Welcome back to another Sunday post!

I’ve been trying to start and end my days with at least an hour of “me time”. It has been a great way for me to practice self-care and self-love and just disconnect from all the technology that surrounds us.

Friday involved working from home and catching up with some friends over a video chat later that night.

Yesterday involved whipping up a delicious brunch – hummus, ground beef, eggs with some leftover cashew nuts and flat bread, some exercise, and more binging of a TV show (not going to mention it because I really rather you all not waste your time with this one).

Today involved doing a face mask, making a simple and tasty breakfast (eggs, forest ham, salami and raisin pecan bread), binging the rest of the reality TV show which I will not name, and doing absolutely nothing else. I really needed this.

Are you giving yourself the me time you need? Everyone’s activities around self-care may differ as self-care can be categorized in many buckets.

6 Types of Self-Care You Need to Know | Self compassion, Self care ...

No one category is better than another. Whatever relaxes you, puts you in a good mental and physical state of mind, do that! For some, it might be journaling, for others it might be playing an instrument, learning a new hobby, stretching, reading, coloring, lighting a candle, listening to music or a motivational podcast, taking a nice shower/bath, video games, skincare, drinking tea, drawing, painting, taking a good nap, watching a movie, or meditating/breathing deeply.

I hope you’re taking the time you need to relax and have some well deserved time to yourself!

0 0 vote
Article Rating
justviasyl
Aspiring to be a woman comfortable and happy mentally, physically and professionally, JustviaSyl highlights Sylvia's personal and professional development journey through tips, thoughts, and stories in hopes of bringing more positive energy into the world and encouraging us to keep learning, laughing, growing, relaxing and reflecting to become the best versions of ourselves and live a life we're remarkably proud of. To get in touch or work together, send a note to justviasyl@gmail.com

Leave a Reply

83 Comments
Inline Feedbacks
View all comments
trackback
6 months ago

buy generic viagra

viagra without doctor prescription

trackback
6 months ago

canadian pharmacy viagra

cheap viagra

trackback
5 months ago

viagra price

viagra cost

trackback
5 months ago

viagra pills

viagra online

trackback
5 months ago

buy viagra perth

viagra samples usa

trackback

cialis price increase

cialis professional vs cialis

trackback

names female viagra

generic viagra is it safe

trackback
5 months ago

cialis generic

cialis daily generic

trackback

generic cialis in australia

cialis tolerance

trackback
5 months ago

buy strong viagra

viagra paypal uk

trackback
5 months ago

why isnt viagra generic

viagra 100mg price walmart

trackback
4 months ago

viagra kidney disease

WALCOME

trackback

Low cost viagra

Us viagra

trackback

how to use sildenafil citrate tablets 50mg

WALCOME

trackback
4 months ago

generic viagra india safe

how to take viagra soft tabs

trackback

cost of viagra at costco

viagra super active reviews

trackback

Us pharmacy viagra

Best price viagra

trackback
4 months ago

Generic viagra in canada

Order viagra online

trackback

does generic cialis work

generic cialis information

trackback
4 months ago

viagra walmart

buy viagra maestro

trackback

Buy viagra without rx

Order viagra online

trackback
4 months ago

Buy generic viagra online

Buy viagra in canada

trackback
3 months ago

deals on viagra

buy viagra online discount

trackback

viagra de

most powerful viagra

trackback
3 months ago

viagra paypal

buy generic viagra using paypal

trackback
3 months ago

does blue cross blue shield cover cialis

generic cialis daily

trackback

viagra super active plus review

generic viagra work

trackback

buy viagra now without prescription

buying viagra online

trackback
2 months ago

cialis vs tadalafil generic

generic cialis for daily use online

trackback
2 months ago

is there viagra for women

viagra fast delieverly

trackback

buy generic sildenafil canada

buy generic sildenafil canada

trackback
1 month ago

viagra hawaii

viagra price in pakistan

trackback

price for viagra at walmart

price for viagra at walmart

Follow

Get the latest posts delivered to your mailbox:

83
0
Would love your thoughts, please comment.x
()
x
%d bloggers like this: